3 Things, Plan A + Plan B, and Skip the "Shoulds"

Writing and life advice for when you have few spoons

Overwhelm and burnout. We’ve all been there. For anyone with health issues, disabilities, or mental health struggles, it can be all too easy to drive headlong into that brick wall.

As I’ve fought the last year to regain a sense of balance after a hard depression, finally making progress in kicking a lifelong compulsion to the curb, dealing with daily pai…